This program is designed for employees working in a stressful and fast-paced environment. These classes provide relaxation, help calm emotions and clean out thoughts. Ballroom solo choreography with soft balance movements and various embodied, gentle modern dance and ballet stretching techniques will give your team the best ever workout experience. Participants will refresh their shoulder muscles usually the most tense body part after sitting at a desk all day. Let me help your employees bond stronger with your company and feel that you care about their health and holistic well-being.

This program is designed for employees working in repetitive environment who would benefit from a boost of energy and positive vibe. These classes provide a vibrant and cheerful time as a dance fitness and resistance bands workout. Help maintain good posture. Uplift positive thoughts through the use of upbeat music and dynamic steps borrowed from salsa and various latin dance styles.  Let me help your employees bond stronger with Your company and feel that You care about their health and holistic well-being.

Create  distinctive memories with your team, connect people from different departments, make one department create a surprise for their colleagues for a Christmas Party or other corporate occasion, present a new product in a unique way, be memorable on a business event. The sky is the limit as the presentation can be very professional oriented or fun to watch. Name it, I will create it.